# Put the oil into the pot, when it gets hot a little add the onion
, and roast, when the onion
gets cooked add finely sliced garlic
# Par-cook the garlic
and add currants and sesame.
# Roast until the colour of the mixture darkens.
# Add the cracked wheat into the mixture, stir a few times and add all the spices, stir.
# Add water and cook over medium heat for about 17-20 minutes.
# Place a paper towel between the pot and its lid, and rest it for 20 minutes.
# Serve hot or cold.