# Cut off the ends of the okra
s, wash and drain.
# Put water and some salt in the pot, boil, and add the okra
# When the okra
s get par-cooked remove from the water and drain.
# Put 4 casseroles on the bench.
# Divide all ingredients to 4 parts.
# Place the okra
s into the casseroles at first, then onion
s which are cut into a few pieces, tomato
breasts, and pour oil all over, sprinkle some salt. Add half cup water.
# Cover them with aluminium foil.
# Pour 1 inch water into the oven tray, and place the casseroles on the tray.
# Cook in 374 F oven for 45 minutes.